{"id":3521,"date":"2018-03-31T10:15:29","date_gmt":"2018-03-31T04:45:29","guid":{"rendered":"http:\/\/www.shantivoyage.com\/?page_id=3521"},"modified":"2020-01-19T17:53:37","modified_gmt":"2020-01-19T12:23:37","slug":"wellness","status":"publish","type":"page","link":"https:\/\/shantivoyage.com\/wellness\/","title":{"rendered":"wellness"},"content":{"rendered":"

[vc_row full_width=”stretch_row_content_no_spaces”][vc_column css=”.vc_custom_1522471910610{padding-top: 100px !important;padding-bottom: 100px !important;background-image: url(http:\/\/www.shantivoyage.com\/wp-content\/uploads\/2018\/03\/IMG_8949.jpg?id=3467) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column_text]<\/p>\n

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[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_custom_heading text=” WELLNESS” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal” css_animation=”fadeInDown”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]Enjoy a holistic holiday as you relax and rejuvenate while letting go of your worries and anxieties and melding with the natural world. Work on building yourself up emotionally, physically, and spiritually by appreciating and communing with the beautiful natural world that surrounds you. Taste the freedom of waking up to birdsong, of picking out thousands of stars in the night sky. Immerse yourself in this world, letting all cares roll away from you.<\/p>\n

Experience the techniques of Ayurveda, an ancient method of using natural herbs and local plants to heal the mind, body and soul. Let the landscape dictate the way you spend your leisure time. Meditate to the sounds of the gentle waves of the sea, or enjoy a yoga session amidst misty mountains. Enjoy spa treatments that focus on releasing toxins and stress from your body by using fragrant oils that soothe and regenerate. Indulge in cool mints, revitalising aloe and replenishing coconut as you use natural home treatments that have been used by the locals for centuries. Learn about healthy foods that are organic and lend themselves well to a vegan lifestyle.<\/p>\n

Invest in yourself and your wellbeing, using your holiday as a way to reinvent yourself as a more mindful, resilient person with a fresh outlook on life.[\/vc_column_text][\/vc_column][\/vc_row][vc_row disable_element=”yes”][vc_column][vc_empty_space height=”40px”]